Refer a friend to the studio and when they sign-up for the Start-Up Package you will receive 1 class FREE!!!
Paula Performs The Snake on the Reformer
Virginia Wright, age 78, Paula's client since 1989
As an introduction to the studio and our programs, we recommend all clients new to Pilates Power Center begin with the Start-Up Package. It is an excellent introductory offer, providing a substantial savings from the regular studio single private session fees.
The Start-up Package includes three one-hour sessions with a certified Pilates instructor. The first session includes the Polestar Fitness Screening, a Posture Assessment, and a short introductory workout. The screening is used to evaluate your range of motion, flexibility, muscular strength and posture as they apply to the Pilates repertoire. It will also help your instructor design a Pilates program based on your needs and goals. After the first session, you will have two more private sessions geared toward your goals and to help you become more familiar with the studio equipment at your level of Pilates experience.
Following the Start-up Package, you can continue with private training, or, if recommended, move on to classes.
This is personal training at its best! Enjoy a private training setting without the inevitable interruptions or distractions of a large gym. All of the essential Pilates equipment is here for your specific needs in a private studio environment. The Trapeze Table (Cadillac), Studio Reformer, Split Pedal and EXO Chairs, Ladder Barrel, and small barrels, are available for your training session under the expert guidance of your certified Pilates trainer.